During Pregnancy

  • Complimentary Meet & Greet

  • Prenatal visit and pregnancy check-in. We’ll discuss nutrition, desires, and concerns for labor, pain management, coping techniques, and postpartum recovery.

  • Phone support beginning at the time of hire—I love to be updated throughout to know how you and the baby are doing!

  • On call 24/7 starting at week 38 until the arrival of the baby

    During Labor and Delivery

  • Consistent physical, emotional, and informational support

  • Responsive to birth needs and can help develop a new plan if needed.

  • Advocate and go-between from mother to nurse or medical practitioner

  • Initial breastfeeding support

    Postpartum

  • Set up a home visit within two weeks of birth.

  • Debrief the birth experience.

  • Address physical or nutritional concerns.

  • Assess and assist with infant feeding.

  • Provide guidance and resources for newborn care.

Comprehensive Birth Prep In-Person or Virtual $300

  • Private session approximately 2.5/3 hours

  • Preparing the body for labor

  • Nutritional Needs for Stages of Pregnancy and Postpartum

  • The Process & Stages of Labor

  • Coping Techniques & Comfort Measures

  • Interventions & Inductions

  • Cesarean Birth, Initial Breastfeeding, Newborn Interventions

  • Creating a Birth Preferences/Plan